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	<title>margonaut</title>
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	<link>http://www.margonaut.com/newblog</link>
	<description>musician, librarian, writer, enigmatic weirdo, and lover of the one-ness</description>
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		<title>Traffic Stop</title>
		<link>http://www.margonaut.com/newblog/2013/04/traffic-stop/</link>
		<comments>http://www.margonaut.com/newblog/2013/04/traffic-stop/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 02:35:32 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[flute]]></category>
		<category><![CDATA[meditations]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1814</guid>
		<description><![CDATA[I decided to stay in tonight and play with sounds (unwinding)]]></description>
				<content:encoded><![CDATA[<p>I decided to stay in tonight and play with sounds (unwinding)</p>
<p><iframe width="100%" height="166" scrolling="no" frameborder="no" src="https://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F88657517"></iframe></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>stream of consciousness life update</title>
		<link>http://www.margonaut.com/newblog/2013/04/stream-of-consciousness-life-update/</link>
		<comments>http://www.margonaut.com/newblog/2013/04/stream-of-consciousness-life-update/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 23:05:28 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[personal updates]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1809</guid>
		<description><![CDATA[I haven't updated this page much lately, I've wondered if anyone really reads this other than 3 or 4 friends. Right now I'm living in Toronto, doing a cubicle job and playing music as much as possible. The work I'm doing suits me (data management) but I'm underpaid and receive no benefits because I'm "on [...]]]></description>
				<content:encoded><![CDATA[<p>I haven't updated this page much lately, I've wondered if anyone really reads this other than 3 or 4 friends.</p>
<p>Right now I'm living in Toronto, doing a cubicle job and playing music as much as possible.  The work I'm doing suits me (data management) but I'm underpaid and receive no benefits because I'm "on contract" (renewals every 6 months, for now) which I think is an immoral accounting trick.  I'm looking but not holding my breath.  </p>
<p>I get by OK because I live quite simply and have no kids, pets, TV, car, or debt payments.  I think I could do better financially and am looking into obtaining some kind of tech credential, probably related to working with databases.  I understand that my "life's work" and my livelihood may never be the same thing and that's OK.</p>
<p>I'm playing drums in a <a href="http://www.gianttriangle.com" target="_blank">band</a> that sounds amazing live, but we haven't put together any recordings that do it justice yet.  I don't think we'll ever be popular, but the music is fantastic and the way it feels even in practice is a major peak experience, every week.  I've also recently joined another group that is more gentle and mellow and I still play flute and sing.  I also go to drum circles and many concerts.  I feel music more viscerally than most, and that alone is enough to keep me going, to give me a sense of purpose in life.  </p>
<p>Lately I've been thinking about writing more than I write but that's changing.  I have about 200 pages of a novel and I'm going to cut out the boring parts and retool everything.  I'm aware that I've been "going to" do this for awhile but yet I'm confident that when it's time, it will happen.  </p>
<p>I'm older but still look mostly the same, if not better.  I'd like to find someone to "be with" but not liking TV alone makes me incompatible with most.      </p>
<p>Things will be different in a few months, most likely.</p>
<p><center><img src="http://www.margonaut.com/newblog/wp-content/uploads/2013/04/IMG_3527-1024x764.jpg" alt="IMG_3527" width="550" height="410" class="aligncenter size-large wp-image-1810"/></center></p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>have been busy</title>
		<link>http://www.margonaut.com/newblog/2013/02/have-been-busy/</link>
		<comments>http://www.margonaut.com/newblog/2013/02/have-been-busy/#comments</comments>
		<pubDate>Sat, 23 Feb 2013 01:57:07 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[miscellaneous]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1805</guid>
		<description><![CDATA[Sorry I haven't posted much lately. W*rk is good (considering) but life in general = awesome.]]></description>
				<content:encoded><![CDATA[<p>Sorry I haven't posted much lately.  W*rk is good (considering) but life in general = awesome.</p>
<p><img src="http://smilepanic.com/wp-content/uploads/tumblr_lnkeqkAqgM1qitfwho1_500.gif"/></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>transcribing old journals</title>
		<link>http://www.margonaut.com/newblog/2013/02/transcribing-old-journals/</link>
		<comments>http://www.margonaut.com/newblog/2013/02/transcribing-old-journals/#comments</comments>
		<pubDate>Mon, 04 Feb 2013 01:44:47 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[awareness & spirit]]></category>
		<category><![CDATA[personal updates]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1802</guid>
		<description><![CDATA[I've just finished transcribing my old stack of journals! I didn't type up everything, just what I felt might be worth sharing. I'll share the whole document after some formatting/editing work, but here's an excerpt: January 3, 2006 Travelling and talking, exporing and seeking, I’ve done my share of them all, but somehow it all [...]]]></description>
				<content:encoded><![CDATA[<p>I've just finished transcribing my old stack of journals!  I didn't type up everything, just what I felt might be worth sharing.</p>
<p>I'll share the whole document after some formatting/editing work, but here's an excerpt:</p>
<blockquote><p>January 3, 2006</p>
<p>	Travelling and talking, exporing and seeking, I’ve done my share of them all, but somehow it all leads back INSIDE.  The outer world, the people we meet all as projections, reflections, refractions of the Love that exists inside.</p>
<p>	Really, there’s nowhere to go (though it’s beautiful to explore) because it’s all HERE, NOW. Somehow these ideas resonate but I know my understanding is limited at this juncture in so-called space and time.  </p>
<p>	The key to me it seems is Presence, being here now, paying attention, bringing the multislacking mind back to the centre, the light (whatever we call it, however it’s experienced) and embracing it all (including our pain and transgressions) as Perfect.  	</p>
<p>	There are no mistakes on the journey.
</p></blockquote>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Margo&#8217;s got the cargo by&#8230;.</title>
		<link>http://www.margonaut.com/newblog/2013/01/margos-got-the-cargo-by/</link>
		<comments>http://www.margonaut.com/newblog/2013/01/margos-got-the-cargo-by/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 01:08:42 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[humour]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[songs]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1799</guid>
		<description><![CDATA[I made a silly video:]]></description>
				<content:encoded><![CDATA[<p>I made a silly video:</p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/aceG5d2N8ak" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>the infinite today</title>
		<link>http://www.margonaut.com/newblog/2012/12/the-infinite-today/</link>
		<comments>http://www.margonaut.com/newblog/2012/12/the-infinite-today/#comments</comments>
		<pubDate>Wed, 26 Dec 2012 02:13:25 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[awareness & spirit]]></category>
		<category><![CDATA[poetry]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1786</guid>
		<description><![CDATA[instead of eschewing the past (so much focus on "living in the Now") ignoring it as illusion or "over" another option: recognizing that past moments linger both in the body and in timelines see that at some level the past is still happening! helpful hint: go back to the pain points &#038; wrap them in [...]]]></description>
				<content:encoded><![CDATA[<p>instead of eschewing the past<br />
(so much focus on "living in the Now")<br />
ignoring it as illusion<br />
or "over"</p>
<p>another option:<br />
recognizing that past moments linger<br />
both in the body<br />
and in timelines<br />
see that at some level<br />
the past is still happening!</p>
<p>helpful hint:<br />
go back to the pain points<br />
&#038; wrap them in a blanket of comforting love</p>
<p>make this a habit<br />
and one day<br />
in a moment of forgetting<br />
you may find yourself embraced and lifted<br />
by a brighter &#038; wiser version<br />
of your Self</p>
<p><a href="http://www.flickr.com/photos/margonaut/5766865895/" title="&quot;Hold Me&quot; bench, Trinity Bellwoods Park, Toronto by margonaut, on Flickr" target="_blank"><img src="http://farm4.staticflickr.com/3396/5766865895_a31d7fd4f2_z.jpg" width="640" height="478" alt="&quot;Hold Me&quot; bench, Trinity Bellwoods Park, Toronto" border=0/></a></p>
<p>(with respect to the spiritual teacher <a href="https://twitter.com/trueloveis" target="_blank">Brian Baruch</a>)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>old journal entry from 2006 (let&#8217;s try this again shall we?)</title>
		<link>http://www.margonaut.com/newblog/2012/11/old-journal-entry-from-2006-lets-try-this-again-shall-we/</link>
		<comments>http://www.margonaut.com/newblog/2012/11/old-journal-entry-from-2006-lets-try-this-again-shall-we/#comments</comments>
		<pubDate>Sat, 17 Nov 2012 02:29:38 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[awareness & spirit]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1777</guid>
		<description><![CDATA[found while going through old journals... August 22, 2006 I am now ready, willing, and able to persevere with ease and grace in the face of any doubts, either in my head or reflected outside of me by others. I understand that anything in my life I don’t like is a reflection of WHO I [...]]]></description>
				<content:encoded><![CDATA[<p>found while going through old journals...</p>
<p><b>August 22, 2006</b></p>
<p>	I am now ready, willing, and able to persevere with ease and grace in the face of any doubts, either in my head or reflected outside of me by others.  I understand that anything in my life I don’t like is a reflection of WHO I WAS and that by changing WHO I AM NOW I will shape and transform my future.  I forgive myself for everything and know that this journey has happened this way for a reason.  I choose to learn my lesson and move on to the next chapter.</p>
<p>	I am now choosing who I want to be and getting aligned with that in each moment with my thoughts, words, and actions as best I can with no regrets.</p>
<p><img src="http://www.margonaut.com/newblog/wp-content/uploads/2012/11/PICT3011-768x1024.jpg" alt="" title="camping" width="550" height="733" class="aligncenter size-large wp-image-1779" /><br />
<center><i>photo from a camping party in the Elaho Valley around the same time</i></center></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>unusual weaponry</title>
		<link>http://www.margonaut.com/newblog/2012/11/1774/</link>
		<comments>http://www.margonaut.com/newblog/2012/11/1774/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 23:13:57 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[politics]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1774</guid>
		<description><![CDATA[Saw a big trainload of military tanks parked under my office window today.]]></description>
				<content:encoded><![CDATA[<p>Saw a big trainload of military tanks parked under my office window today.  </p>
<p><center><a href="http://www.flickr.com/photos/margonaut/8192139868/" title="trainload of military tanks in Scarborough by margonaut, on Flickr" target="_blank"><img src="http://farm9.staticflickr.com/8207/8192139868_092cc4217d_z.jpg" width="640" height="478" alt="trainload of military tanks in Scarborough" border=0/></a></center></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>going through the old stuff</title>
		<link>http://www.margonaut.com/newblog/2012/11/going-through-the-old-stuff/</link>
		<comments>http://www.margonaut.com/newblog/2012/11/going-through-the-old-stuff/#comments</comments>
		<pubDate>Sat, 10 Nov 2012 15:28:57 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[personal updates]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1770</guid>
		<description><![CDATA[I've pulled out an old suitcase full of journals and am going to go through them to see what I can find. I imagine some will get tossed, but that I'll also find a few useful gems that can be used in other writing projects. The earliest one is from 2001, around the time I [...]]]></description>
				<content:encoded><![CDATA[<p>I've pulled out an old suitcase full of journals and am going to go through them to see what I can find.</p>
<p>I imagine some will get tossed, but that I'll also find a few useful gems that can be used in other writing projects.</p>
<p>The earliest one is from 2001, around the time I threw out everything I'd written up to that point. </p>
<p><a href="http://www.margonaut.com/newblog/wp-content/uploads/2012/11/notebooks.jpg"><img src="http://www.margonaut.com/newblog/wp-content/uploads/2012/11/notebooks-1024x764.jpg" alt="" title="notebooks" width="550" height="410" class="aligncenter size-large wp-image-1771" border=0/></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>RSS feed</title>
		<link>http://www.margonaut.com/newblog/2012/11/rss-feed/</link>
		<comments>http://www.margonaut.com/newblog/2012/11/rss-feed/#comments</comments>
		<pubDate>Fri, 02 Nov 2012 01:19:55 +0000</pubDate>
		<dc:creator>Margot</dc:creator>
				<category><![CDATA[miscellaneous]]></category>

		<guid isPermaLink="false">http://www.margonaut.com/newblog/?p=1767</guid>
		<description><![CDATA[I'm having issues with my RSS feed. Can you help? Click on the orange logo in the upper right and let me know in the comments what happens &#038; what browser you're using.]]></description>
				<content:encoded><![CDATA[<p>I'm having issues with my RSS feed.  </p>
<p>Can you help?  Click on the orange logo in the upper right and let me know in the comments what happens &#038; what browser you're using.</p>
<p><img src="http://registeringdomainnamesismorefunthandoingrealwork.com/blogs/wp-content/uploads/2009/01/tech_lolcat.jpg"/></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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