Tonight I participated in one of the Dances of Universal Peace. These events combine versions of sacred song and dance from different religious traditions with an emphasis on simple steps and melodies so that all can join in.
Almost every culture has folk dance traditions in which everyone in the community (of all ages) would have participated. This is something that seems innately human but is often lacking from the modern life experience.
It was uplifting and a bit of an energetic tune up! This week I’ve realized how important healing music is and will be in my life. Stay tuned for more on that…
Dances of Universal Peace
http://www.dancesofuniversalpeace.org
From the beginning of time, sacred movement, song and story have brought people together – at times of seasonal ceremony and celebration, as part of everyday life and life passages, in daily renewal and meditation, etc… The Dances of Universal Peace are part of this timeless tradition of Sacred Dance.
As in these timeless mystic traditions, the Dances use simple music, lyrics, and movements to touch the spiritual essence within ourselves and others. No musical or dance experience of any kind is required and everyone is welcomed to join in. Participation, not presentation, is the focus. No special attire is required, although comfortable, loose-fitting clothing is best. Participants join hands forming a circle with the Dance leader and other musicians in the center. Throughout the evening, the leader teaches the group the words, melody, and movements for the next Dance and often provides some background history about that particular Dance. The teaching is always done from a compassionate heart in a comfortable, quiet, and often sacred setting.
The movements and songs drawn from over 400 Dances include themes of peace (both inner and outer), healing (the Earth, individuals, and the global family), and the celebration of life’s great mystery. Dancers focus on peace and harmony creating a sense of solidarity and community while celebrating the underlying unity of all the spiritual traditions of the Earth. By experiencing these many traditions, a greater understanding and appreciation of other cultures, as well as one’s own heritage, is gained.