A friend recently suggested I read the book Excuse Me, Your Life is Waiting. I found it difficult to get into at first but am glad I gave it a 2nd chance because there are some real gems of insight within!
The main concept is that our feelings around what we focus on create energetic vibrations that affect what kind of reality we experience on a moment to moment basis. For example, constantly focusing on how we “don’t have enough money” makes that situation persist, while feeling gratitude for what we *do* have is more willing to result in a change in fortune.
“Focus on the positive” may be a bit of a cliche, but it works. This book explains why and gives some tips about how to get our moods back to centre.
Here’s a quote I like:
But the greatest obstacle to living our potential comes from toddler days when we were trained to look for what’s wrong — with everything! With our jobs, our cars, our relationships, our clothes, our shapes, our health, our freeways, our planet, our faith, our entertainment, our children, our government , even our friends. Yet most of the world can’t even agree about what right or wrong is, so we war, and strike, and make laws, and go to psychiatrists.
“That’s life,” you say. “We have to take the good with the bad, the ups with the downs. We have to be on guard, work hard, do things right, be watchful and hope for a break. Yes, that’s the way life is.”
No, no, and NO! That is simply not the way real Life is, and it’s time we faced up to how we actually do create what we have in our world, our empty or full bank accounts, our grand or boring jobs, our good fortune or bad, and everything else in this arena we so nonchalantly call reality.
How do we do it? Don’t laugh; it all comes from… how we’re vibrating!