margonaut blog archive (2004-2014)

12Mar/072

feel the pain (don’t feed it)

I had a wildly emotional day full of self-critical thinking and though I did my best to be the observer of my emotions, it was one of the more challenging days I've experienced in awhile.

I got through it and a session on the drums helped a lot.

Later I read my horoscope and it said, "Disliking your emotions is the problem, not the emotions themselves."

Bam! Epiphany du jour.

Comments (2) Trackbacks (0)
  1. I hope you are feeling better today. I like the idea of drumming and hitting things with sticks as an outlet. I like to go for long, very fast walks for an hour or two as a way of venting those strange knots and spams of negative emotions that sometimes seem to want to dominate me.
    p.

  2. It’s good to know I’m not the only one whose life (sometimes) sucks! Some days are better than others; of course these days it’s scarier when things are going great than when they’re not.


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