books I like: Meditation in a New York Minute
Here's a new book review video on the amazing Meditation in a New York Minute: Super Calm for the Super Busy.
I will be doing videos a lot more often from now on as I really enjoy the process. I have a lot of room to improve in terms of presence in front of the camera and technical skills however I'm going to let myself be a beginner and keep having fun with it :)
I will be doing videos a lot more often from now on as I really enjoy the process. I have a lot of room to improve in terms of presence in front of the camera and technical skills however I'm going to let myself be a beginner and keep having fun with it :)
2 Comments:
wonderful
I recently re-encountered monkey mind the term. This year being fortunate to see both Tich Nhat Hanhn and the Dali Lama in the last 12 months, my reading of books on my shelves has shifted back to the Buddhist minded.
Smiled when you did your 'movement' example ... :-D
Namaste
Your video made me happy!
p.
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